Calisthenics MTL

A week later the second session moved over to Calisthenics MTL. This one was an hour rather than two, and it was built around bodyweight strength instead of bag and pad work, which is most of what actually holds a boxer together.

Fourteen people signed up. Training ran from five until six, and everyone who turned up was invited to dinner afterwards at Les Enfants Terribles in Place Ville Marie, at eight.

Thanks to Calisthenics MTL for hosting, and to Maple3, Dose Juice and Midday Squares for the food and drinks.