Boost Saint-Henri

At the end of 2025 we ran three Sunday sessions around Montreal. The idea was straightforward enough: take over a gym for a couple of hours, get everyone who follows the brand training in the same room, and not charge anyone to come.

The first one was at Boost in Saint-Henri, on the last Sunday of November. Seventeen people signed up. We went from two until four, boxing and conditioning, and you did not need to have boxed before to join in.

Maple3, Spark, Siip and Good Protein sent food and drinks for the room, and Boost gave us the space for the afternoon.